Biophilic bedrooms are the latest trend in bedroom design. When you bring nature into the same space in which you intend to restore yourself, you can foster your connection with nature all night long.

Your bedroom represents the place that revives you. It’s about feeling like the best version of yourself when you wake and having a space to look forward to when you’re ready to snooze.

More than a design trend, biophilic design is a return to balance, beauty, and breathability, all while surrounding yourself with the richness of the natural world. Here’s how you can create a biophilic bedroom design where sleep becomes deeper, mornings are brighter, and life feels more luxurious.

What Is a Biophilic Bedroom?

A biophilic bedroom is a sleeping space that fosters the natural connection between humans and nature. The word “biophilia” comes from the Greek words for “life” and “love.” Translation: it represents our innate human craving for nature.

In the bedroom, biophilic design incorporates plants and other natural elements into the room. It combines visual appeal with tangible products and emotional connections, and you’ll find them in every layer of the room.

For example, expansive windows let the morning sun seep in. Organic materials like linen, cotton, wool, and wood bring natural texture and authenticity. A colour palette inspired by the earth, sea, and sky ties furnishings and bedding into one design.

Biophilia is a design philosophy, and a key element in many sought after styles like Scandinavian, Japanese zen, mid-century modern, and slow design. It prioritises materials and elements you’re likely to see in nature. When you nurture the connection with nature in the bedroom, you may find you’re waking up more refreshed, falling asleep more easily, and enjoying a deeper sense of well-being.

Benefits of Nature in Your Sleeping Space

Designing your bedroom with nature in mind is an investment in your physical and mental health. It creates an environment that supports better sleep, mental clarity, and emotional harmony. The benefits are both immediate and long-lasting, making every night feel like a retreat.

Here are just a few of the transformative benefits:

• Create the ideal environment for restorative sleep. Natural materials and calming elements like soft lighting and organic fabrics help regulate your body’s natural rhythms, making it easier to fall asleep with fewer disruptions.

• Reduce stress and ease anxiety. Simply being exposed to elements like greenery and earth-toned surroundings may lower cortisol and help you feel calmer.

• Boost your mood and think more clearly. A nature-inspired bedroom can strengthen your focus and thinking, inviting positive vibes you can carry with you throughout your day.

• Purify your space with fresh oxygen. Live plants naturally filter the air, giving you a little breathing room as you sleep.

• Engage all of your senses for a more luxurious experience. From the soft feel of organic cotton sheets to the scent of eucalyptus or lavender, biophilic design caters to every sense for an enriching experience.

• Surround yourself with elegance. Earth-inspired palettes and organic textures are always in style and elevate your surroundings, giving you a bedroom with enduring appeal.

Bringing nature indoors lets you connect at your convenience, on your schedule, in any weather. It’s a design choice that shifts your lifestyle, grounding your sleep in luxury and restoration.

Best Plants for the Bedroom (And Why)

One of the easiest ways to start creating your biophilic bedroom is to introduce greenery and living, breathing things — like plants. They breathe life into your space, purify the air, and create a serene, calming space where you can feel at ease.

Here are four perfect plant choices for a luxury bedroom.

Peace Lilies
With its glossy leaves and graceful white blooms, the peace lily adds quiet sophistication to any room. It purifies the air, removing toxins like benzene and formaldehyde. It also adds humidity to your home, which can improve your breathing and skin while you sleep.

Snake plants
Snake plants are among the best air purification plants you can get. They filter out toxins and release oxygen at night, which makes them a great bedroom addition.

Succulents
Succulents are small and don’t require much water or sunlight, so they’re well suited for anyone with a busy morning routine. Some succulents, like aloe vera, release oxygen at night, helping to keep your sleeping space fresh.

Orchids
Orchids are a great way to add a pop of colour into your earthy palette without feeling too unnatural or over the top. They’re low maintenance and bloom for many weeks without much water or care.

Other Ways to Support Your Biophilic Bedroom Design
Besides plants, you can create a tranquil biophilic bedroom design by adding a mix of furniture, textiles, accents, and colour, all rooted in nature. Here are a few other ideas to inspire your bedroom transformation.

Choose nature-inspired colours
Colour palettes of greens, browns, tans, blues, and creams remind us of being outdoors. Adding these colours into your bedroom gives a sense of nature: The greens and browns of a forest, or the tans and blues of the beach and sea, for example. Choose the colours that help to recreate the natural scenes where you feel most at peace.

Layer different tones and textures
Look out at the horizon over the ocean, and you’ll notice the water isn’t just one shade of blue. Nature is a constant harmony of colours, patterns, and textures wrapped into one.

You can mirror this natural effect by adding various layers of colour and materials. For example, you can layer fabrics on your bedding, or add different shades of the same colour with wall and window treatments. This ensures that one single item doesn’t attract the eye, relaxing the gaze instead of energising it.

Find patterns that reflect nature
When choosing things like bedding, artwork, and curtains, consider those that have natural elements built in. Patterns that represent leaves, vines, trees, or similar greenery bridge the gap to nature.

Use organic fabrics and materials
There’s something to be said about organic cotton sheets, bamboo nightstands, cosy wool blankets, and woodgrain wall accents. Adding bursts of natural materials in your space can subconsciously help you to relax, and it also means leaving less room for synthetic materials.

For example, Bedsmade organic cotton sheets are soft and cool to the touch, cocooning you all night while keeping you cool and comfortable. Adding tactile elements like natural fibre sheets allows your body to realign with nature, especially if you’re nestled against them for hours at a time.

Include natural shapes in your bedroom design
The world around us is made of geometry, and adding the right mix of shapes inside reflects what’s outdoors. It’s a practice called biomorphism, where we mimic the shapes found in nature.

For example, rounded chairs and mirrors evoke images of the sun and moon. Hexagons remind us of beehives and the hardworking bees that fuel them. Natural geometric shapes are easier for the eye to process, which can encourage relaxation.

Invite Zen Into Your Space with Bedsmade
Bedsmade has meticulously designed organic sheets that enhance biophilic design. With all natural fibres, brilliant white, and clean, crisp edges that stay in place all night, your bed becomes the most comforting spot of your nature-inspired design — and there’s nothing more natural than a good night’s sleep!